Growing up in Southern California, one of Neil Haboush’s favorite pastimes was surfing. He enjoyed the feeling being out on the water, having a sense of connection with the ocean, and using the power of the wave to bring him back to shore. As with his approach to other sports, Neil Haboush emphasizes the philosophical and spiritual connection and a deep understanding of what the sport is all about and how it serves to connect one’s mind body and soul. This is apparent in his writings about golf, but is also relevant to his experiences with surfing, as the two sports have a very important connection to nature and the environment.

It is clear from his writing on weight training tips that Neil Haboush believes people should understand some of the science behind muscle growth and strength training. Most experts agree that sustained anaerobic strength training, coupled with a gradual increase in the weight and number of repetitions, produces consistent results. Widely considered one of the guiding principles in strength training, progressive overload holds that muscles must be overloaded in order to stimulate the natural adaptive processes of the human body. In the presence of new strength demands, the body responds by increasing blood flow to affected areas, stimulating the development of more responsive nerve connections between the brain and muscles and strengthening muscles and bones.

Aside from the obvious interest Neil Haboush has in golf, weight lifting and surfing which is clearly illustrated by his many enlightened posts and tips about the subject, one of his sports passions is actually basketball. Neil Haboush is an absolute basketball fan, not only as a spectator following the NBA, but also as a player, and a thoughtful scholar on the sport as well. While basketball might be a more fast-paced and athletically demanding sport than say golf, Neil Haboush nevertheless applies the same thoughtful and technical approach to his view of the game, espousing simple, straightforward tips that reflect a deep understanding of the game that only a true fan of the game can display.